At the intersection of cuttingedge research and traditional wisdom, young living formulates essential. The following charts are taken from the essential oils desk reference guide, also commonly referred to as the eodr. Go back in time and see the rich history of essential oils. We have created a pdf download of this list that can be printed. For over 5,000 years, many different cultures have used these healing plant oils. To answer every essential oilrelated faq, we enlisted the help of charlynn avery, aromatherapist and educator at aura cacia, to help us craft the ultimate essential oil guide. Or place a few drops on a cotton ball and set it a few feet from you for indirect inhalation.
Essential oil chart now foods supplements essential oils. Rose rosa damascena essential oil has the highest of all the oils at 320 mhz. This book will change the way you use essential oils forever. Cancer frankincense, lavender, sandalwood see published studies on the effect of essential oils on cancer. Many people use them to scent their homes or freshen up things like laundry. Essential oils have been used for centuries be many different cultures. Top 150 list of essential oils with free cheat sheet. Essential oils are compounds extracted from the roots, flowers, leaves, bark, and seeds of a plant, and have been used for thousands of years for a variety of natural wellness benefits.
These oils are obtained from various parts of the plant including the roots, wood, flowers, fruit and leaves. Oils can be applied topically to your skin, or you can also take essential oils internally if it is a certified pure therapeutic grade oil. Get the worlds most powerful essential oil resource. The complete book of essential oils and aromatherapy pdf free. Essential oils benefits and uses chart performance health.
Pdf nowadays, use of alternative and complementary therapies with mainstream medicine has gained the momentum. Grade essential oils are the most significant of the biblical oil. Utilizing both our essential oils and carrier oils, you can make your own skin and body care products for a fraction of the price of luxury brands with the same or better quality. Due to automation of all analytical steps involved, the manual. Top 150 list of essential oils with free cheat sheet updated 2020. Essential oils are organic compounds extracted from plants with tremendous healing properties. Jean valnet, a french physician, began using essential oils during world war ii, using them to treat the wounds and burns of soldiers on the battlefield. When we use essential oils we gain enormous benefit from the vitality and healthproducing effects of the oils. Essential oils have many uses outside of aromatherapy. Edens garden takes great pride in providing pure, true to source, essential oils and carrier oils. Scentsible precautions therapeuticgrade essential oils are potent and safe when used. For children above six, a 1% dilution is sufficient. Essential oils align frequencies, thus balancing and harmonizing body organs.
Respiratory infections, decongestant, catarrh, bronchitis, coughs, urinary tract infections, cellulite from the complete book of essential oils and aromatherapy by valerie ann wormwood, page 576. Vegetable oils dilute essential oils if they cause discomfort or skin irritation. Look for bottles labeled as 100% pure essential oils and beware of cheap oils. With it being so easy nowadays for anyone and everyone to self publish, theres a lot of misleading essential oil books out on the market. Essential oils beginners guide essential oils are organic compounds extracted from plants with tremendous healing properties. Be sure to use only 100% pure, therapeuticgrade essential oils and follow all label warnings and instructions. The original 1991 edition of valerie ann worwoods the complete book of essential oils and aromatherapy was the first book i purchased pertaining to essential oils or aromatherapy. Download the complete book of essential oils and aromatherapy. At the beginning of the 1990s, aromatherapy was still considered a fringe practice and the use of essential oils in the home was by no means widespread. These free essential oil downloads are available to use and share. Ancient books such as the bible also talk about the use of essential oils. Other ancient societies such as the chinese and greeks and romans used essential oils. This content was uploaded by our users and we assume good faith they have the permission to share this book. In the last few decades interest in essential oils.
The benefits and uses of essential oils are basically endless but getting started out with essential oils can be confusing. Pdf the therapeutic benefits of essential oils researchgate. Our carrier oils are the best available on the market. For a truly relaxing experience, mix the essential.
Using essential oils for healing purposes is often called aromatherapy, which is a holistic treatment seeking to improve physical, mental and emotional health. Once you know the basics of essential oil use and youve selected your scents, there are a few ways to use the oils. List of essential oils and their uses plus printable pdf. At the beginning of the 1990s, aromatherapy was still considered a fringe practice and the use of essential oils. Heres our guide with the lowdown on everything from why and how you should dilute your oils. It can be used a selfhelp manual, showing how to use aromatherapy oils at home.
As a general rule for adults, essential oils should be diluted in a carrier oil such as coconut oil or jojoba oil in a 23% solution. This book, which contains valuable information on essential oils and how to use them, it is available from. Use lavender salve or lavender lotion and homemade sunscreen. Handbook of essential oils science, technology, and. The guide to selfhealing with essential oils and sharing. Essential oil frequencies start at 52 mhz and go as high as 320 mhz. Essential oils are aromatic volatile oily hydrophobic concentrate fluid derived from product of plants such as seeds, leaves, twigs, buds, flowers, bark, wood, roots, fruits and whole crop, that. According to the book, essential oils for beginners, the old and new testament reference essential oils over two hundred times. Free essential oil downloads, charts, pdfs aromatherapy. Only use highquality, organic essential oils that have been properly distilled so that their phytochemical content is not compromised. Use features like bookmarks, note taking and highlighting while reading essential oils natural remedies. The complete az reference of essential oils for health and healing kindle edition by althea press. You can tap into the power of an essential oil by using it topically, through consumption or by aromatic diffusionall are designed to enhance the users.
Use a diffuser to fill the whole room with your selected scent. Each ebook dives into important topics like the science behind essential oils, essential oil benefits, and specific ways to use essential oils to transform your life. Because essential oils are produced by the immune intelligence of the plants, people can use essential oils to support their wellness and healthy stress response. Other uses all single oils in the kit may be used as dietary supplements. Guide to aromatherapy and essential oils spa index. There are many wonderful ways to use essential oils. Aromatherapy by definition is the practice of using plant oils, including essential oils, for psychological and physical wellbeing. Using essential oils for cooking, cleaning, laundry and baths are other possibilities. The amazing power of essential oils is that they can be quickly assimilated into the body, providing a quick response to the healing compounds. Use this for that your easy essential oil guidebook.
Carpal tunnel basil, cypress, frankincense, lemongrass, marjoram, oregano. Do not use water as it will not help and will cause the oil to go deeper. Download it once and read it on your kindle device, pc, phones or tablets. To help you get started, this book provides one hundred uses for essential oils that will provide practical and natural ways to transform your lifestyle. This book, which contains valuable information on essential oils and how to use. This book is hoped to satisfy the needs of eo producers, traders, and users as well as researchers. For one teaspoon of carrier oil, thats 23 drops for adults and 1 drop for children. Using essential oils for healing purposes is often called aromatherapy. The book does have some good information, and i like the way the author explores the uses of several essential oils with a separate section listing potential oils for certain conditions. The printable guide on how to use essential oils safely. Essential oil use chart a b c d e,f g h i,j,k l,m n,o p,q r s t u,v,w x,y,z blends and other products are by doterra. One safe way to test your bodys reaction to any essential. Keep bottles of essential oils tightly closed and store them in a cool location away from children.
This book will teach you 100 ways to use essential oils to transform your lifestyle. In this ultimate essential oils guide, you will get all your questions answered. Pdf download the complete book of essential oils and aromatherapy full books pdfbooks. Enjoy the beautiful fragrances and intriguing histories of these precious oils. Essential oils beginners guide new you body sculpting. His subsequent research stimulated widespread interest in the use of essential oils, and his book.1518 366 1489 420 803 212 295 855 20 247 373 706 993 1407 1528 703 961 1229 451 1406 584 615 1207 1270 1273 967 562 262 747 116 359 768 747 768 1310 759 1365